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Training blog: 1 week out from Georgia's Strong...

Just 1 week out and 17 pounds to go. I'm competing next weekend at Georgia's Strongest Man 2024 in the 175 pound class. This morning I was 192.1, so it's...

Training blog: 1 week out from Georgia's Strong...

Just 1 week out and 17 pounds to go. I'm competing next weekend at Georgia's Strongest Man 2024 in the 175 pound class. This morning I was 192.1, so it's...

Tales from the grind: Training log week of 4/13...

Originally I was going to give full, exercise by exercise breakdowns of my training but it was a boring wall of text. Let me know how you like this format,...

Tales from the grind: Training log week of 4/13...

Originally I was going to give full, exercise by exercise breakdowns of my training but it was a boring wall of text. Let me know how you like this format,...

Environment is everything

The single thing that has helped my training the most? Environment. Most people start training somewhere like an LA Fitness, Crunch or some commercial gym. It’s accessible, has basic equipment,...

Environment is everything

The single thing that has helped my training the most? Environment. Most people start training somewhere like an LA Fitness, Crunch or some commercial gym. It’s accessible, has basic equipment,...

Don't give up before you get started

“I just don’t have the genetics to do strongman.” “I won’t ever be good enough to be on World’s Strongest Man, why even start? “My frame is too small” What...

Don't give up before you get started

“I just don’t have the genetics to do strongman.” “I won’t ever be good enough to be on World’s Strongest Man, why even start? “My frame is too small” What...

3 tips for getting faster at moving events

3 tips for getting faster at moving events

You’d think that in Strongman the name of the game would be getting stronger, but something I see people consistently fail to do is get faster. At almost every show...

3 tips for getting faster at moving events

You’d think that in Strongman the name of the game would be getting stronger, but something I see people consistently fail to do is get faster. At almost every show...

Strongman Yoke Walk 175 pound strongman florida's strongest man

From worst to first

I realized that this is not only about moving heavy weights, but if I had to literally run with heavy weights.

From worst to first

I realized that this is not only about moving heavy weights, but if I had to literally run with heavy weights.